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Understanding hair porosity could save your hair and wallet by explaining why most products don’t work for your unique hair ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...

“There’s a huge stigma to seek help…” said Kevin Donaldson, a former Roseland cop who now hosts The Suffering Podcast, which ...

Have you ever heard of a 'supercommunicator'? No, it's not related to the spread of viruses (the pandemic trauma is ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, ...

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Research suggests that healthy relationships involve navigating disagreements and finding common ground rather than expecting ...

Here are 7 things the Stoics believed you should keep to yourself—not because they’re shameful, but because real strength ...