There's little worse than a watery smoothie. Here's an easy tip that will ensure your next nutritious fruity drink has a ...

Discover delicious and healthy ice cream and sorbet alternatives made with fruits, yogurt, and plant-based ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

With summer right around the corner, we're craving all things frozen fruit! These recipes cover all the clever ways to turn ...

Beat the heat without the guilt-cool down this summer with delicious, healthy ice cream alternatives that nourish your body ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Since then, Skittles has seriously transformed its offerings, introducing us to newer and bolder ways to enjoy its ...

A man who lived on an 'all-natural' diet for a week has detailed the incredible transformation it had on his body in just a short period of time. YouTuber Will Tennyson recently went viral after ...

Potassium helps lower blood pressure by easing tension in blood vessel walls and aiding the kidneys in flushing out excess ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...