Frozen shoulder occurs twice as frequently in women as men and causes terrible pain and eventual immbolity of the arm. Doctors say physical therapy, steroids can help.

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

How Menopause May Influence the Four Stages of Frozen Shoulder Discover how menopause could potentially affect the progression through the four stages of frozen shoulder.

If there’s one thing fitness enthusiasts can agree on, it’s the desire for bigger, more defined shoulders. Whether you’re ...

Last updated: July 18, 2025. More for You ...

A top physique pro shares the exact shoulder exercises he uses to build size, shape, and symmetry.

HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

"Placing the hands behind the head and opening the elbows wide encourages the upper back to straighten up out of the hunched ...