It's called frozen shoulder, and it strikes millions of Americans -- women more than men. As CBS2's Dr. Max Gomez explained, there are things you can do to fix it.

Physical therapy is the mainstay of treatment for frozen shoulder. A physical therapist can provide exercises to help restore the shoulder's range of motion and mobility.

If you're struggling with limited shoulder movement, you might be dealing with a condition known as frozen shoulder.

What’s the treatment for frozen shoulder? The first line of treatment doctors usually recommend is physical therapy, which includes exercises designed to improve the shoulder's mobility.

In 2025, global search trends show a sharp rise in queries like“How to fix frozen shoulder at home,”“Non-surgical shoulder pain relief,” and“Indian club exercises for mobility.” ...

Gentle Exercises for Frozen Shoulder. Season 2 Episode 4 | 9m 53s Video has Closed Captions | CC. Find pain relief from your tight or frozen shoulders with this gentle yet effective Quick Fit video.

Frozen shoulder is straightforward—the condition means stiffness and difficulty in raising the arm. It can be caused by partial tears in the shoulder's tendon, as represented in this MRI scan.

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises to support joint flexibility, address frozen shoulder limitations, and ...