Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to obesity ...

Easy. Here’s how. Sucrose (table sugar) is extracted from sugarcane, and sucrose is a combination of glucose and fructose (so called fruit sugar). Glucose is not sweet, but fructose is very ...

Liver disease is on the rise and it is very important to protect this vital organ as the world we live in is full of toxins.

Not all fruits benefit metabolism equally. Discover diabetic-friendly options and tips from a Hyderabad doctor to manage ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

High uric acid, or hyperuricemia, has in the last few years become quite common, wherein there is a build up of uric acid in ...

Discover why eating fruit at night might benefit sleep quality, digestion, and recovery better than morning consumption, ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Some foods considered 'healthy' are actually hidden sugar traps. These foods include rice cakes, low-fat yoghurt, granola, ...

Fruit contains naturally occurring sugar (fructose) rather than the added sugar that is in many foods, baked goods and candy.