Most fruits are low in protein, but one tropical fruit has much more than the rest. Here's what to look out for and how to ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

Ditch the processed snacks with these 5 nutrient-dense seeds. These healthy seeds pack more punch than protein bars, boosting ...

Elavi launches its protein brownies at select Whole Foods stores, Afia expands into Costco, and My Better Batch hits Target.

Table of Contents Why Most Backpacking Nutrition Plans Miss the Mark Timing Your Trail Meals With Your Body’s Natural Clock [ ...

Brands are stepping up on innovation to offer indulgent food items with healthier options while still delivering on taste and ...

Scientists long thought that Neanderthals were avid meat eaters. Based on chemical analysis of Neanderthal remains, it seemed ...

With barley and wild grains evident throughout, the mouthfeel is more like stuffing than a burger. These patties are very ...

When clients used to ask John Crawford if he thought cottage cheese could make a comeback, his answer was an emphatic: “No.” “Part of it was texture, part of it was – it was a diet food, it was your ...

After Ran Hirsch's daughter was diagnosed with diabetes, he partnered with her endocrinologist to create Eatsane, a ...