Most fruits are low in protein, but one tropical fruit has much more than the rest. Here's what to look out for and how to ...

I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Wrestling legend Hulk Hogan once called Trump the 'toughest of them all' at Republican National Convention Ford workers told ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.