Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

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Homester says: “I wanted waffles, had mix, but was out of eggs. Substituted mayonnaise in place of egg and oil. Came out ...

When it comes to baking cookies, cakes and pastries, the creamy goodness of butter provides a rich flavor, texture and ...

Ever wondered if what you eat directly impacts how you feel and look in the long run? The answer is a resounding yes! Beyond ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

A mum-of-three who was addicted to late night binge-eating has lost over 91lbs by fasting and only eating between 12pm and ...

2. Combine the tomatoes, jalapeños, and onion on a sheet pan, sprinkle with ¼ teaspoon salt, and drizzle with the olive oil.

Morning (empty stomach): Soaked almonds or dates help boost metabolism. Soaking also makes almonds easier to digest.