Accepting that you’ve outgrown your friend group can be as liberating as it is heartbreaking. On one hand, it opens up new ...

Having reduced interoceptive abilities is associated with an impaired ability to regulate emotions, impaired self-awareness, ...

Research shows there are certain signs that the person you've emotionally invested in does not feel the same way about you.

Breakups. Ugh. Just the word can send shivers down your spine, right? Ending a relationship, whether it was a mutual decision ...

It's painful to realize the person you love can't give you the love you deserve. Even when you know something isn't good for ...

(WJAR) — It was a bittersweet start to the 129th Boston Marathon. People in town to cheer on the runners felt their ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand the science of their happiness.

to paint a detailed picture of your day-to-day activities, feelings, and thoughts ... For example, a depressed person might start returning fewer calls or messages – exhibiting low “call ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...