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A heart full of ahimsa: Ruth Beaglehole’s parenting revolution
The parents she trained in India have led campaigns to build awareness about the need to move from punishment to positive ...
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Stretching Might Be the Most Underrated Part of Fitness But it Deserves a Spot in Your Fitness Routine (here's what you're missing Without it)
For something so useful, stretching is surprisingly overlooked. But it might be one of the most reliable ways to keep your ...