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"Take a break from screens." That's the essence of a digital detox. Putting down the phone, logging off of social media, and ...
Swap your dumbbells for a sword this summer for tight muscles and new awakenings. Tatler takes you inside the 16th-generation ...
As one of the most popular tourist destinations in Asia, Travel Weekly offers a guide on the 10 lesser-known destinations in South Korea.
We’re celebrating Jason Stoogenke because he’s done something that is remarkable for anyone, but especially at this point in ...
The glassware shelves hold enough vessels to serve drinks to everyone in Richmond simultaneously, from delicate crystal champagne flutes to novelty shot glasses declaring the drinker “Over the Hill” ...
Pam Fajardo on MSN1d
Good morning 💖 #morningroutine #asmrsounds #productivity #aestheticvideo #thatgirl #morningvlogPedro Pascal, Natasha Lyonne, Former ‘Fantastic Four' Stars & More Attend ‘The Fantastic Four: First Steps' World Premiere ...
Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all ...
Well-funded, autonomous policy centers for research and analysis could help inform Hawaiʻi leaders. Thoughtful, effective ...
August may signal the final stretch of summer, but that doesn’t mean the fun has to fade. This month is packed with offbeat ...
4d
Health and Me on MSNYou Are Starting Your Day All Wrong! A Neuroscientist Reveals The 20-Minute Morning Tweak That Could Unlock Your Creativity, Motivation And FocusA neuroscientist urges us to delay morning screen time by 20 minutes to harness the brain’s peak focus, creativity, and motivation right after waking up.
Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.
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