Granola can be packed with hidden sugars and fats, but there are some truly healthy and delicious granolas packed with fibre ...

Here are the top 12 breakfast cereals of all time, ranked. Frosted Flakes are versatile. They make great ice cream flavors, crispy french toast coatings and wonderful yogurt parfait-toppers. Compared ...

Here are some smart and interesting ways to incorporate cereals into your diet to fuel energy during summer: ...

By incorporating fortified nutritional yeast plant-based milks and cereals into your diet you can significantly boost your ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

Singapore-based Zenko is launching a popped sorghum cereal for kids, tapping into the growing demand for nutrient-dense, ...

Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

Pastries like donuts, croissants, and muffins make for a popular breakfast choice but are usually loaded with sugar and ...

It’s nothing personal. I’ve just always considered granola to be sad and sand-like: the underwhelming fish in an overwhelming sea of breakfast cereals. But when I tore open a packet and shoved ...

It's a debate that will leave many shaking their heads in horror. When it comes to eating breakfast, do you put the cereal or the milk in the bowl first? Scientists have weighed in on the debate - do ...