Ingredients: For the Roasted Vegetables: 1–2 red bell peppers (or yellow), cut into strips 1 small eggplant, cubed (1½ cm) 1 cup cherry tomatoes 1 bulb garlic (top sliced off) 2 tbsp extra-virgin ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Mouni Roy is a self-confessed foodie, and she has once again taken to Instagram to share her latest culinary adventure. This ...

The Dough Show, a Florida-based restaurant, is preparing to renovate the former Moe’s Southwest Grill in Bartram Park as part ...

Some veggies offer far more protein than you think. Here are the top 10 highest-protein picks — and why RDs say they deserve a spot on your plate.

Sweet Potato Soup is one of our favorite creamy soups that is perfect for a chilly day! Sweet potatoes, carrots, fresh ginger ...

SOUTH Restaurant & Jazz Club doesn’t just serve food; it offers an edible narrative of Southern traditions translated through a Philadelphia lens, and their sweet potato cheesecake might just be the ...