Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

You could also serve the patties on plates with a salad alongside. Note: I used Unico brand lentils. They are green lentils, although the can simply says “lentils.” Eric’s options ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Lentils played a significant role in the war that Sudan is fighting, both militarily and popularly, against the rebel militia ...

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

it's easy to switch up flavors and textures depending on the salad you have in mind. Of the seven types of lentils, green, black, and Puy lentils are ideal for salads as they retain their snappy ...

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

Transform your eating habits with this clean eating meal plan featuring whole foods, simple recipes, and flexible options for ...

Founded in 1978, Coal Pot is among chef Nina Compton’s favorites on the island. Daily menus are presented to tables on ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Drape those stalks with beets, herbs and a little egg, then follow it all up with a luxurious lamb braise and stunning lemon ...