It’s one of our most popular new recipes of 2025 for a reason (that reason being it’s easy, versatile and very delicious).

Ingredients: For the Roasted Vegetables: 1–2 red bell peppers (or yellow), cut into strips 1 small eggplant, cubed (1½ cm) 1 cup cherry tomatoes 1 bulb garlic (top sliced off) 2 tbsp extra-virgin ...

Nutty green-black lentils du Puy and creamy cheese are the foundation for this salad, which is found throughout France.

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Mouni Roy is a self-confessed foodie, and she has once again taken to Instagram to share her latest culinary adventure. This ...