My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

I’ve been wearing Lululemon for workouts and everyday life for years—whether I’m running errands, lounging at home, or ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

Finger Lakes Fit is kicking off summer with fitness, fun, and community spirit at its first annual 5K Run/Walk and ribbon ...

While there is no cure for Parkinson's, it is strongly believed that gentle exercise can help ease symptoms and improve mental wellbeing. Everyone Active gyms are partnered with Parkinson's UK across ...

Typically crafted from synthetic materials such as polyester and nylon, the best workout shirts for men feature odor and sweat-fighting technology, ensuring your comfort and dryness even during the ...

Here are a few summer activewear wardrobe essentials that are a must for every woman, whether you are hitting the gym, doing ...

Join Seminole County Watershed Management Division biologists and the Seminole Education, Restoration, and Volunteer (SERV) Program in helping to restore Buttonwood Pond by planting beneficial native ...

There are a lot of group-workout classes out there — and even more stories of bad behavior, avoidable injuries, and ill-timed ...

Donations of clothing and nonperishable foods will be accepted from 10 a.m. to 2 p.m. Saturday, May 3, at the Hollidaysburg ...