STRENGTH CLASSES, HYROX drills, power Pilates, hybrid yoga, HIIT groups, run crews, and cold plunge/sauna recovery sessions: Post pandemic, more guys are working out together, with nearly 40 percent ...

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play.

The new Lululemon store at Takashimaya has collaborated with within studio, to offer the first retail-meets-wellness concept in SEA.

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Fast forward two decades and activewear has undergone a complete transformation. The rise of athleisure has blurred the lines ...

Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...