Reflexology can bring quick relief to indigestion ... To aid digestion, massage the lung 'reflex' on the palm of your right hand. This starts around one inch from the base of your fingers and ...

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

Discover simple hand exercises that reduce arthritis pain and improve mobility in just one week. These gentle movements offer ...

Carla von Anhalt offers her guide to Sekhem energy healing, plus other wellness destinations to visit in London.

Now that the NFL draft is complete, rosters are more than full and filling every day with undrafted free agent signings. The Carolina Panthers have already made some moves themselves. They will ...

Shani or Saturn is the most dreaded graha in Hindu astrology Astrologers believe that all the other planets fail to give any good results if Shani happens to cause obstruction Shani s sadesati is cons ...