There are ways that you can lower your risk of dementia, stroke and depression simultaneously. Here are the top three ...

I have a fear" of sound-induced hearing loss on the job. Musicians face four times the risk of hearing damage.

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

Asthma is a long-term respiratory condition that can be controlled with proper management. Early detection and preventive ...

During Mental Health Awareness Month in May, Wedgwood Christian Services provides resources and tips to prioritize both ...

CARE Health and Fitness in Alexandria gave us some tips and tricks on how to stay healthy for this upcoming summer.

Experts say one way consumers can protect themselves against medical billing issues -- or surprises -- is by asking the ...

Forget expensive creams and complicated routines - dermatologists say the secret to glowing skin lies in simple daily habits.

By incorporating these simple and impactful lifestyle changes, one can manage IVF exhaustion and stay physically and ...