Students at the Yuelu Academy of Hunan University in China embarked on a project to recreate a rice dish from an ancient ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and soba noodles. If you need a gluten-free version, be sure to look for 100% ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

CHICAGO (WLS) -- A suburban mother offered some practical meal prep tips for busy families. Kristin McDonough said she would ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...

Cooking without oil can be a healthy option for those looking to cut back on calories and lead a healthy lifestyle ...

Cinco de Mayo is a time for celebration—and that includes festive food that’s as nourishing as it is delicious! On a recent ...

Next week is Heart Week – a national week to raise awareness about heart health and encourage Australians to take steps to ...

As a part of the Poshan Pakhwada 2025 celebrations, MES Indian School organised a Nutri-Cooking Challenge for grade XII ...

Soak the black chickpeas in 5 cups of water overnight. The next day, drain the water and put the chickpeas in a saucepan with ...