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How to Lose Weight Without Dieting: Ben Carpenter's Tips for a Healthy Life
Ben Carpenter, personal trainer and author of the book Fat Loss Habits, explains how to ditch diets and adopt effective ...
Tasty recipes and food for weight management
Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...
I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
Junk food under the gun as forces in Washington align to Make America Healthy Again
Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.
So many young people with colon cancer have clean diets. What gives?
The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.
Everyday Health10h
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...
Fasting Myths, Sodium Truths, and the Real Secrets to Longevity with Robb Wolf on Power Athlete Radio
As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...
Health.com23h
Study Reveals a Glass of Milk a Day Could Help Lower Women's Risk of Colorectal Cancer
A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...