We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Gardenia blue is the latest plant-based dye approved by the FDA as part of a push to phase out synthetic colors ...

Studies have linked consumption of this snack to a decreased risk of chronic diseases, type 2 diabetes and certain cancers.

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...

The U.S. Food and Drug Administration on Monday approved the use of a new blue color additive from the gardenia fruit the ...

Blueberries are a filled-filled, antioxidant-rich powerhouse that’s perfect for little hands. Oranges pack in hydration and a ...

The U.S. Food and Drug Administration approved a new blue color additive derived from the fruit of the gardenia, a flowering ...

Apricots and avocados, though different, offer unique health benefits. Apricots are low in calories and rich in fiber, ...

After Del Monte filed for bankruptcy, the market for canned food looks precarious. Are consumers turning away from it because ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.