The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

SGMC Health, in partnership with Morrison Healthcare, is excited to introduce a revamped patient menu aimed at enhancing both nutritional balance and comfort. Understanding that diet is crucial to the ...

Healthy Options Restaurant Week is back, giving Buffalo diners a chance to explore nutritious and flavorful meals across the ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Fitting Meals.

From ‘punishment, not reward’ with single-use plastics to never mentioning the V-word, hospital caterers have to think about ...

Keeping the menu fresh has helped the 53-year-old chain avoid the fate of its rivals and its bolstered its bottom line. The ...

Toastique will open its first Laredo location, offering health-focused gourmet toast, cold-pressed juices, coffee and smoothies for a fresh dining experience.

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...