Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

If you’re heading to the golden arches, there’s one order that several dietitians we spoke to recommend: the Egg McMuffin.

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

May 20th is World Bee Day, which is an opportunity to celebrate not only the beloved honey bee, but North America’s 4,000 ...

What did the menu once look like in terms of healthy options? According to Fox News, the original McDonald’s menu featured the classic cheeseburger/hamburger options. They also served french ...

If your daily work is all about the harm that food has caused clients, it has to be a challenge to trust the food you eat.

A primary target of the Trump administration’s “Make America Healthy Again” campaign has been the Supplemental Nutrition ...

It‘s gonna be a whole different look‚" she said excitedly. “The new (restaurant) is modernized. With this remodel, I can do ...

Sustainable fat loss comes from eating enough nutrients in a small caloric deficit (roughly 10% below your maintenance ...

From beef to chicken to eggs, one thing is top-of-mind for consumers: more protein is essential to a healthy diet.

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...