Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet. To adapt the diet of ...

Cinnamon has been valued in traditional medicine for centuries, especially for its role in supporting blood sugar balance.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet ... dietary plan that is appropriate for them. "Each person has specific needs and certain health ...