These are the things that women keep to themselves in their marriages—and, in turn, end up bitter and resentful.

Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about ...

Fans are a critical tool to keep Quebec’s seniors cool during periods of extreme heat, concludes a study recently published ...

The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

There is always new advice about how to be healthier and improve your well-being. What do you do when you feel like you can’t ...

Neuroscience-backed strategies from Dr. Romie Mushtaq are helping companies integrate mindfulness, micro-habits, and brain ...

Older adults at risk for dementia who engaged in a structured lifestyle intervention — involving exercise, social interaction and a healthy diet — boosted brainpower.

7 Helpful Home Security Gadgets When You're Living Alone If you're spending time solo at home, I have several security tips and devices that can help you feel much safer.

The 60-hour training, spread across four months of in-person and virtual sessions, was designed to address the “compassion ...