But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Saga Health Insurance has found a huge surge in Google searches for 'what foods lower blood sugar immediately' - here are the ...

Given its prevalence, added sugar might ... so if you’re low on time, it’s a totally valid option.” That said, cereal probably shouldn’t be your default dinner recipe—shoot for a max ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

making this low-sugar, low-fat option a great choice for those looking for a healthy and filling morning bowl. The cereal features no artificial colours or flavours and is suitable for veggies and ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...