Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

The Bonya yogurt parfaits, which were distributed in retail stores nationwide, are being recalled as the granola component in some of these parfaits contains almonds, which are not a listed ingredient ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those ...

When the 3pm slump hits, it can be tempting to reach for a sugary snack for an energy boost. However, a nutritionist warns that this is not the answer.

Firefighter Tim from the Carmel Fire Department shares two unique summer recipes, focusing on protein-rich desserts to meet the needs of active families.

Once you’ve selected a healthy yogurt, it’s time to put it to good ... color and fiber and makes for a powerfully satiating snack.” Use it as a topping. Sure, you can dollop yogurt on ...