Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

The Bonya yogurt parfaits, which were distributed in retail stores nationwide, are being recalled as the granola component in some of these parfaits contains almonds, which are not a listed ingredient ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen banana bites, these five healthy alternatives are just as tasty and satisfying.

The frustrating truth might be hiding in your snack drawer. The health food industry has mastered ... multiple servings of fruit, sweetened yogurt or milk alternatives, sweetened protein powders ...