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Detoxification: Both beetroot and carrots support liver health, aiding in detoxification. Beetroot, in particular, has been ...

Maintaining healthy glucose levels and effective weight control can be a daunting challenge in today's fast-paced world. With ...

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Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

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Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...