Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Save 24% Fitvids Hex Dumbbell Pair 10lb: was $32.98 now $24.98 at Amazon A hex dumbbell is ideal for this type of dynamic workout, and this pair from Fitvids has a great discount in the Amazon Spring ...

I use a pair of 15kg/33lb dumbbells ... while challenging your core to stabilize your spine. Hex dumbbells are ideal for this move as the hexagonal shape provides a more stable base than rounded ...

Each of these moves requires a pair of dumbbells, so you'll be able to do them just about anywhere you train to build up a stronger, better body. Hold a pair of dumbbells in each hand. Keep the ...

Here, you’ll start your pressing journey with a pair of dumbbells, allowing you to work on controlling your stabilizing ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

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All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

Amazon's Prime Shopping Days are here, bringing massive discounts of up to 60% off on dumbbells, treadmills, resistance bands and yoga mats. Whether you are just starting your fitness journey or ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...