30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...
20 Low-Carb, High-Protein Lunch Recipes for Winter
Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...
The Independent14d
Day four of our exclusive five-day keto diet plan: low carb recipes with healthy fats and protein
Recommended How the keto diet can reboot your mental health and ... power you through Veganuary Sweet potato gochujang soup: A high-protein winter warmer Recipes from ‘28 Days Keto: A complete ...
I Hacked Diabetes on MSN15d
Thai Basil Beef (Low Carb Meal Prep Recipe)
Need a diabetic-friendly recipe perfect for meal prep or a family dinner? This protein-packed Low Carb Thai Basil Beef Meal ...
I Hacked Diabetes on MSN16d
Low Carb Baked Frittata
This Low Carb Baked Frittata is a perfect protein-packed breakfast option, especially if you want to meal prep for hectic ...
Daily Mail18d
The 10 foods high in cancer-causing microplastics... and 'the easy swaps' to avoid them
Business owner and anti-plastic educator 'Beatrice the Anti-Plastic Lady' shared 10 widely-consumed foods and beverages that are high in microplastics ... made her top 10 list due to the beverage ...
Newsweek20d
Foods With the Most Plastic Chemicals: Study Reveals Surprising Results
The findings illustrate the extent of microplastic contamination in our food and its pervasive presence in our diets. PlasticList tested nearly 300 food products and discovered high levels of ...