These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

Elevate your meals with quinoa, a nutrient-rich grain offering high protein and fiber. Enhance its flavor by toasting before ...

Combining lean protein with nutrient-rich vegetables is a winning strategy for both muscle gain and weight loss. This article ...

If you are a vegetarian or someone looking for high protein sources, then soy is a must to add on your diet list. Here are ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Chekurmanis, the Multivitamin Green, is a nutrient-rich, hardy leafy vegetable gaining popularity in Indian farms and gardens ...

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

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It's not uncommon for airline passengers to complain about the vegetarian meals served on board aircraft. Plates consisting ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...