For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re doing too much of outside of running: sitting. More than one-third of ...

Walking in a weighted vest is the new fitness trend that requires no running – so here’s what you need to know about this low ...

The Mariners didn’t take LSU’s Kade Anderson third overall just because he’s a College World Series Champion. They took him ...

The Michigan Wolverines are looking to get back into the College Football Playoff picture this year after an 8-5 campaign in 2024. There are plenty of new pieces, but the preparation has stayed rigid ...

Recruiting has been on fire over the past two months, with more than a dozen of the nation's 5-star recruits committing since May 1.