From nutritionists to fitness experts, everyone is talking about increasing the protein content in every meal. For the ...

Chef Sanjeev Kapoor shares his simple ragi roti recipe, a fibre-rich, diabetes-friendly meal perfect for managing blood sugar without sacrificing taste.

Prodded by the Council for the Indian School Certificate Examinations (CISCE) and the Central Board of Secondary Education ...

Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred ...

Are you also eating rotis made of the same flour every day? Let us tell you that due to the humidity and moisture in the ...

Sharda University's dental science department faces scrutiny after a student's suicide, with batchmates alleging a toxic ...

Film producer Boney Kapoor has stunned the internet with his 26 kg weight loss without setting foot in a gym—and totally relying on a super disciplined diet, which he says is inspired by a memory of ...

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made significant dietary changes, including healthier meal choices such as fresh fruits ...

Unleavened bread, like roti, is popular in many cultures. Typically, it only needs two or three ingredients, depending on how ...

10 high-protein recipes that are not just nutritious but also delicious, and can be whipped up in under 15 minutes, giving ...

Cherished by locals and travelers alike, these flavorful bites of street foods across Asia are reflections of culture, ...

Iconic pastries, deeply flavoured pho and ringside drinks. Dani Valent traverses Barkly Street in search of its best eats.