From ferritin to vitamin D3 and reverse T3, here are a few preventive health tests that one should do in their 20s and 30s.

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

This short routine raises your heart rate, engages your core, works muscles all over your body and boosts your metabolism, all with a single kettlebell.

Since homocysteine is a natural part of the body's metabolism, the researchers wanted to investigate metabolic pathways involving homocysteine in both rodents and humans with glaucoma.

Since homocysteine is a natural part of the body's metabolism, the researchers wanted to investigate metabolic pathways involving homocysteine in both rodents and humans with glaucoma.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article explores everything you need to know about your metabolism.

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news. Certain nutrients can support a healthy metabolism that ...

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — plays a vital, overlooked role in the first steps of life.