Sleep experts say kids and parents should reset their sleep schedule now before back-to-school time rolls around. Here's how to get your circadian rhythm to beat to a different drum.

I can barely sleep past 6:30 a.m. Even if I have the opportunity to sleep in, my body just doesn’t let me; my eyes pop open ...

We receive messages about the importance of sleep beginning in childhood. You may remember mandatory naps enforced by adults ...

On World Brain Day, doctors explain how disrupted sleep affects children’s development and why bedtime should be ...