Bachrach, Joseph Quinn and Julia Garner also star in Matt Shakman’s superhero adventure, in which the team must save Earth ...

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp ...

These aren't just basic marching in place; they include side steps, knee lifts, and arm movements that keep things ...

An analysis of 57 studies shows that people who walked a certain number of steps were less likely to die from any cause compared with those who walked less.

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

First Steps a stand-alone film? Still from the trailer of The Fantastic Four: First Steps (Image via YouTube/Marvel Entertainment) Feige describes the film ...

A new study indicates that you might not need to walk quite as much as you thought to reap the health benefits.

New research reveals how many steps can really protect your health, though for weight loss Adding a fast burst of walking ...

Sunburn relief and care can involve more than just aloe vera. Here's how to soothe a sunburn in six simple steps, according ...