Midarm circumference is more than aesthetic. It can reflect lean muscle mass, upper-body strength, and even indicators of long-term health according to research published in Clinical Nutrition. If you ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Embrace the power of plants The stomata in a plant’s leaves are like pores in skin, and they release moisture, providing a ...

Mayweather, now 48, retired four months after beating Pacquiao and returned in 2017 to defeat UFC crossover star Conor ...

Apigenin is a chemical compound naturally found in plants such as parsley, chamomile, and celery. There’s been some interest ...

Recent back-to-back triumphs for 80s babies Venus Williams and Manny Pacquiao offer more than a glimmer of hope for those of ...

But over the past half century, the headlining star—the one whose name tops the marquee, and who is paid the most money—has ...

Pep Guardiola has been quizzed on Manchester City’s reported interest in Borussia Dortmund striker Erling Haaland, but is ...

It's been nearly 30 years since Guatemala made the Gold Cup semis, but Los Chapines are back, thanks to a legendary manager and an unorthodox scout.

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

After achieving a somewhat unexpected promotion from the 3.Liga in the 2023-24 campaign, Preußen Münster found themselves in ...