While fashion is a powerful form of self-expression, our clothing choices can also unconsciously betray deeper feelings about ...

After battling much uncertainty, the Kochi-Muziris Biennale (KMB) is officially making a comeback. Earlier this month, the ...

This makes bodyweight workouts a great option for beginners, or anyone who’s taken a break from working out and wants to get ...

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Place your right foot on two sides of the resistance band, holding the ends of the band with your hands by your sides, and ...