Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Manny Pacquiao fought to a draw against WBC welterweight champion Mario Barrios in his first fight since returning from a ...

Georgia Tech quarterback has been watching The Last Dance, which starred NBA icon and legend Michael Jordan, chronicling his dynastic runs in the NBA with the C ...

If you can hold this plank for 30 seconds at 60+, you have elite core strength and full-body control. Here’s how to test and ...

IT is the tricky area where stubborn fat is difficult to shift – especially in mid-life. Forums such as Mumsnet are full of ...

While fashion is a powerful form of self-expression, our clothing choices can also unconsciously betray deeper feelings about ...

A trainer shares 5 strength workouts to help you look and feel decades younger, boost energy, and move with ease.

When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care ...

Officers were urgently called to the MRI room after the 61-year-old "entered an unauthorised Magnetic Resonance Imaging (MRI) ...

and of course, provides a full-body workout. Research shows that the combination of strength training and cardio exercise bode well for weight loss. Strength training helps build strong muscles that ...

TechRaptor is ranking all of the Edge of Eternities Commanders from the lowest uncommon legendary to the mythic rare to ...

Cameron Boozer continues to separate himself with his combination of skill, feel and maturity that rarely show up in a player his age. At 6'9" and 235 pounds, he brings a pro-ready frame and a ...