Georgia Tech quarterback has been watching The Last Dance, which starred NBA icon and legend Michael Jordan, chronicling his dynastic runs in the NBA with the C ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

If you can hold this plank for 30 seconds at 60+, you have elite core strength and full-body control. Here’s how to test and ...

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

Manny Pacquiao fought to a draw against WBC welterweight champion Mario Barrios in his first fight since returning from a ...

Balance is the foundation for confident movement as you age. Once you pass 60, it becomes even more essential to train your ...

Officers were urgently called to the MRI room after the 61-year-old "entered an unauthorised Magnetic Resonance Imaging (MRI) ...

WWE wrestler Terry Gene Bollea, otherwise known as Hulk Hogan, has died, according to reports. He was 71. Hogan is considered ...

Experience 10 hours of boxing alongside Eric Raskin and friends as they watched Oleksandr Usyk KO Daniel Dubois and Manny ...

A strong core is the foundation of good posture, balance, and overall body strength. Yoga can be one way to help you build it naturally. Unlike crunches or heavy workouts, yoga for core strength ...

Reminder: Whether you're in your 20s or 30s or 60s or 80s, there’s no wrong time to start building a strength training ...

Hulk Hogan, a mustachioed, headscarf-wearing icon in professional wrestling who turned the sport into a massive business and ...