Being forced to slow down has been a challenging process. “My nervous system was so highly tuned in the London atmosphere – ...

Whether you're the one to pace or in it just to finish, a certified trainer offers a formula for identifying your right pace.

With one of the highest operating costs of any aircraft in the USAF fleet, the B-2 is a highly effective yet expensive stealth bomber. Its estimated fuel consumption of 0.28 miles per gallon is a lot ...

Doing the 6-6-6 walking challenge can potentially contribute to weight loss because adding any physical activity to your day will help you burn more calories. But to lose weight, you generally need to ...

Experts say walking a mile a day is a great fitness goal. They share their top tips for walking a mile a day—plus, 5 benefits ...

The Delta Breeze continues to bring relief to the Valley as temperatures are expected to remain cooler than average to kick ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 miles during your peak week, which falls about a month out from race day. ...

If that sounds like a terrifying amount of power to have under your feet, you would be correct. It is one of the most ...

According to the NWS, the EF-0 tornado briefly touched down in the Savannah National Wildlife Refuge, located in Jasper County, South Carolina. It happened at 5:14 p.m. The estimated peak wind of the ...

because it’s hard to pinpoint an “average” speed when it comes to lower-intensity jogging because it’s hard to find a good data set. So if you’re just getting into jogging, aiming for an average ...

Summer is one of the best times to see a meteor shower. Here's why.