Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies ...

Eighteen prospects who played at Alabama high schools and colleges got on the court during the league’s annual Las Vegas event.

Fitness coach Jeff Cavaliere broke down his workout formula to achieve bigger, better legs without using traditional squat exercises.

A farmer and decorated footballer who ran "animal killing fields" at his south-west properties has been banned from owning ...