Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Michigan QB Bryce Underwood addresses absurd social media rumors, revealing truth behind rival fans' claims as he gears up ...

Struggling to lose weight without starving? Fitness coach Shubh Agrawal shares a simple 30-day plan to help you shed 15 kg without crash diets.

Bariatric surgeon Jonathan Carter discusses the pros and cons of surgery compared with GLP-1 drugs. For those with severe ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

The challenge will include a round-trip bike ride from Bellingham to Artist Point and swimming the entirety of Lake Whatcom.

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Now Perkins, the ESPN NBA analyst, has a weight-loss suggestion for Knicks’ center and New Jersey native Karl-Anthony Towns. “Karl-Anthony Towns, if I was you, I’d go lose me about 15 pounds,” Perkins ...

Couple lose 15st after making one simple change to their lifestyle Karen and Martin had suffered health scares in the years before their weightloss journey News By ...