"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you ...

I am healthy. “I am” affirmations are a good starting point for cultivating the confidence and control building blocks of self-esteem. Of course, it’s a process, ...

I am niche campus microcelebrity . The affirmations trend spread to campuses, starting with New York University. In the spring, a roommate trio thought that @afffirmations was, “the funniest thing in ...

Look to these 30 daily inspirational quotes, "I AM" affirmations and positive memes to remind you you're beautiful, and that you are worthy. You are worthy. You are smart.

For a very long time, "Self Esteem" by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because h ...

I AM: Affirmations. Clip | 3m 20s Video has Closed Captions | CC. Affirmations can help guide the mind away from anxiety and toward healthier thoughts and emotions. Aired 04/25/2025 ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as morning affirmations, or listen while you sleep as a health subliminal ...

Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

In the video, students are seen lining up saying affirmations including, “I am smart,” “I am a good person” and “I am strong and independent.” ...

Why affirmations may be effective even for those who are skeptical about them. ... Journalist that I am, I was about to ask for more detail when I stopped myself.