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Here are a few ideas for your fruit infused water revolution. 1. Lime Slices and Basil Extremely easy to prepare and truly energising when cold, this fruit infused water combination is perfect for ...
The South Central Connecticut Regional Water Authority shares infused water ideas for National Drinking Water Week. · Rosemary Lemon Lime: three springs of fresh rosemary infused alongside slices ...
Note: Prepare each of these in a 2-quart (or larger) container, filled with 32 ounces (about 8 cups) of water.Each makes about four servings, served best chilled or over ice. Orange blueberry. Cut ...
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5 Easy Ways to Drink More Water
Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...
7. Watermelon, cucumber, and lemon water. Watermelon is not only hydrating but also has a high content of lycopene, an antioxidant that can help burn fat.
Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...
This tiny trick takes your infused water to the next level. Heading 2. Image: Pexels. Pour, Stir, and Chill. Add sparkling or filtered water, stir well and let it infuse for a few hours. The longer it ...
National Public Health Week is underway and as we get ready for Fiesta, Metro Health has some tips on how to eat healthy during the city-wide celebration.