The latest chronic absenteeism data, through March 2025, paints perhaps the grimmest picture yet for Massachusetts students: ...

The Oregon Ducks are coming down to the wire in a massive recruiting battle with a couple of SEC powerhouses for one of the ...

Understanding the pressure elite sports puts on women’s bodies is pushing athletes to new levels of excellence.

SLEEP HORMONES What They Are and How They Affect Your Rest Sleep is essential for our physical health, mental clarity, and ...

The hippocampus is located in the temporal lobe and carries out functions that help process and retain memories. Previous ...

Martin CEO and sleep expert at MattressNextDay, says: "Booking a seat above the engine can actually lead to better quality sleep. The gentle, consistent hum can act as a sort of white noise, helping ...

Becoming a morning person doesn’t require a complete lifestyle overhaul — sometimes, it just takes a few thoughtful tweaks to ...

Poor self-image creates bedtime anxiety and cognitive arousal that destroys sleep quality, which worsens negative thinking patterns.

Bihemispheric Sleep: Rare but Possible Frigatebird sleeping during flight. Image vai Unsplash While unihemispheric sleep is the primary method birds use to sleep during flight, research has shown that ...

Koi fishes. Image by Openverse. Research has provided compelling evidence that fish do experience sleep-like states. Studies using electroencephalography (EEG) on some fish species have detected ...

Should you let pets sleep next to you? (Does it even matter what the experts say?) Many pet owners say they feel comforted having their pets close as they sleep.

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.