Social-media users praised the flight attendant's "hysterical" request in the viral clip, with one calling it "absolutely ...

Palm Springs got an impromptu air show Tuesday as military jets zoomed over the area repeatedly in what an airport official ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the University of Georgia.

Millions of Americans across four states have been urged to stay indoors and avoid strenuous activity this weekend as air quality plummets to dangerous levels and smoke drifts south from massive ...

While exercise is often praised for its mental health benefits, new research suggests that the context in which we move could be just as crucial as the activity itself. Credit: Shutterstock The way, ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening indoors or outside ...

Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.

Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.