Heavy meals can cause discomfort during summer workouts. Opt for lighter foods like fruits, vegetables, yogurt and whole ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

Raygen Slokovitz and brothers Jacob and Elliott Pinos, all 7, made to the the United Ninja Athlete Association world finals.

The Hydrow Wave is an indoor home rowing machine with WiFi, Bluetooth, and subscription workouts with trainers. This review ...

“I recognize the pros and cons of the leaderboard,” says Mike Dostal, 46, a Hydrow athlete and nationally ranked rower and ...

This rabbit illness is mostly caused by the bacteria Pasteurella and Bordetella. Although Pasteurella can be found naturally in your rabbits’ airways (nose and throat), it tends to cause problems when ...

The Centre has said that the debate on Operation Sindoor will be held in the Parliament next week. The time allotted for the ...

University of Massachusetts Athletics has announced that Michaela Butler (Women's Diving 2009-14), Victor Cruz (Football, ...

From doctors’ offices to film screenings to dining room tables, women are talking about their changing bodies during ...

Discover these stylish poolside designs that bring vacation vibes to your backyard every day with comfort, style, and fun ...