Starting something new often feels overwhelming, especially when it promises deep inner peace, but all you can think about is ...

Explore how breathwork, meditation, and energy practices contribute to spiritual enlightenment, enhancing mindfulness, inner ...

July 16, 2025. More for You ...

Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

By Vijay Vancheswar Knowingly or unwittingly, we are constantly striving for lasting fulfilment in all areas of our lives, including home, work, leisure, and more. When we are fulfilled, we experience ...

Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, ...

Tara International Kadampa Retreat Centre, a renowned centre for Kadampa Buddhism and Meditation located near Etwall in ...

Shankaraa, the debut single by Nirvaan Birla, is a soulful devotion to Lord Shiva, inviting listeners to find inner peace.

Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Horoscope Today 26 July unveils powerful astrological insights for all zodiac signs—Gemini, Scorpio, Sagittarius, Libra, ...

Every trip offers this possibility. The road becomes a moving meditation, each mile an opportunity to shed what weighs us down and rediscover what sustains us. This is how we foster inner peace ...

It gives them the space to express whatever they need, or simply to sit in silence with someone who cares. In a world that often prioritizes quick fixes, offering the gift of quiet companionship can ...